Don’t let pollen spoil your summer - Holland and Barretts' guide

We all love it when the sun is shining, but if you are a Hay fever sufferer you know that you could have one or more of the following symptoms:

  • Sneezing
  • A blocked or runny nose
  • Red, itchy or watery eyes
  • Itchy throat, mouth, nose and ears
  • Coughing
  • Loss of smell
  • Headache
  • Earache
  • Tiredness

You will not be alone, with one in four people in the UK suffering.  Never fear, the lovely people at Holland and Barrett are on hand to help!

Click here to see their natural remedies   

Click here to find out why you suffer with Hay fever


Click here to if you think your child has Hay fever